back at the boathouse!!

So for posterity must note what happened away from Spain and in a place called REALITY!!!

Carolyn did her run on Friday.  Her plan was for 18 miles.  However her garmin didn't work and she has no idea how far she went!!!!!!!!  (the plan WAS to work GARMIN FREE after the marathons!!!!!!)

The Dynamic Duo were joined by a guest runner (Maureen Reilly).  Hopefully she will survive longer than our other guest runner Ann Marie McGregor, who has subsequently given up running!!!!

We had a long lie and didn't start till 8am!!  We headed off through Twechar and over to Moodiesburn and back for a steady 13 miler!!  Sandra is on fire (not literally) and running really strongly finishing with an average of 8.19.  Well done too, to Maureen who stuck with her all the way! Sean finished in 8 minute average running a strong second half (was 8.17 at the half way point-so all in the 7minute+ zone)

Breakfast, chat etc and then home.

All good!!